| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Thomas | Club | PORTHCAWL RUNNERS | Race Number | 5383 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2701 of 2844 | Category | F50+ | Category Position | 273 of 292 |
| 5K | 00:37:23 | Stage Position | 4953 |
| Gun Time | 01:30:04 | Overall Position | 5141 |
| Chip Time | 01:19:59 | Chip Position | 5119 |
| Photo | Photo | ||
| YouTube | YouTube |