| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Mark James | Club | Race Number | 545 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 253 of 459 | Category | M40+ | Category Position | 75 of 157 |
| Age | 43 | ||||||
| Swim | 00:34:27 | Stage Position | 309 |
| Bike L1 | 00:09:48 | Stage Position | 299 |
| Bike L2 | 00:09:25 | Stage Position | 377 |
| Bike L3 | 00:09:21 | Stage Position | 373 |
| Bike L4 | 00:09:30 | Stage Position | 398 |
| Bike L5 | 00:09:37 | Stage Position | 423 |
| Bike L6 | 00:10:09 | Stage Position | 391 |
| Bike | 00:57:47 | Stage Position | 369 |
| Run L1 | 00:19:49 | Stage Position | 177 |
| Run L2 | 00:22:27 | Stage Position | 236 |
| Run | 00:42:15 | Stage Position | 209 |
| Chip Time | 02:19:53 | Chip Position | 293 |
| Photo | Photo | ||
| YouTube | YouTube |