| Event | 2021 ABP Newport Wales - 10K |
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| Name | Richard Harding | Club | AVON VALLEY RUNNERS | Race Number | 5480 | Date | 24/10/2021 |
| Gender | Male | Gender Position | 42 of 1052 | Category | M45+ | Category Position | 2 of 126 |
| 5K | 00:17:48 | Stage Position | 52 |
| Gun Time | 00:35:20 | Overall Position | 43 |
| Chip Time | 00:35:17 | Chip Position | 42 |