| Event | 2018 Nation Radio Cardiff - 10K |
||||||
| Name | Richard Appleford | Club | Caerphilly RC | Race Number | 5584 | Date | 02/09/2018 |
| Gender | Male | Gender Position | 532 of 2916 | Category | M40+ | Category Position | 67 of 332 |
| 5K | 00:22:05 | Stage Position | 524 |
| Gun Time | 00:46:31 | Overall Position | 606 |
| Chip Time | 00:45:51 | Chip Position | 602 |
| Photo | Photo | ||
| YouTube | YouTube |