| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Rob Jones | Club | LES CROUPIERS RC | Race Number | 5597 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1872 of 2522 | Category | M45+ | Category Position | 239 of 331 |
| 5K | 00:27:59 | Stage Position | 2257 |
| Gun Time | 01:03:21 | Overall Position | 2887 |
| Chip Time | 00:56:22 | Chip Position | 2367 |
| Photo | Photo | ||
| YouTube | YouTube |