| Event | 2019 Cardiff Triathlon - Elite Sprint |
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| Name | Iona Miller | Club | Race Number | 56 | Date | 23/06/2019 | |
| Gender | Female | Gender Position | 11 of 22 | Category | FU23 | Category Position | 9 of 16 |
| Swim | 00:10:22 | Stage Position | 41 |
| Bike L1 | 00:08:23 | Stage Position | 44 |
| Bike L2 | 00:07:55 | Stage Position | 38 |
| Bike L3 | 00:08:00 | Stage Position | 45 |
| Bike L4 | 00:08:27 | Stage Position | 45 |
| Bike | 00:32:43 | Stage Position | 45 |
| Run L1 | 00:08:52 | Stage Position | 39 |
| Run L2 | 00:10:10 | Stage Position | 34 |
| Run | 00:19:01 | Stage Position | 37 |
| Chip Time | 01:03:38 | Chip Position | 38 |
| Photo | Photo | ||
| YouTube | YouTube |