| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Paul Dowdle | Club | ST. HELENS STRIDERS | Race Number | 565 | Date | 10/03/2019 |
| Gender | Male | Gender Position | 162 of 1007 | Category | M40+ | Category Position | 54 of 303 |
| 2K | 00:09:05 | Stage Position | 170 |
| 5K | 00:23:15 | Stage Position | 166 |
| 8K | 00:36:48 | Stage Position | 176 |
| Gun Time | 00:45:53 | Overall Position | 174 |
| Chip Time | 00:45:41 | Chip Position | 183 |
| Photo | Photo | ||
| YouTube | YouTube |