| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | Michael MILSTEAD | Club | St Marys Running & Triathlon C | Race Number | 57 | Date | 26/06/2016 |
| Gender | Male | Gender Position | 7 of 459 | Category | MOPEN | Category Position | 6 of 205 |
| Swim | 00:19:11 | Stage Position | 13 |
| T1 | 00:01:12 | Stage Position | 23 |
| BL1 | 00:20:18 | Stage Position | 7 |
| BL2 | 00:19:48 | Stage Position | 6 |
| BL3 | 00:20:04 | Stage Position | 6 |
| BIKE | 01:00:09 | Stage Position | 10 |
| T2 | 00:00:42 | Stage Position | 6 |
| RL1 | 00:17:42 | Stage Position | 7 |
| RL2 | 00:19:19 | Stage Position | 10 |
| RUN | 00:37:01 | Stage Position | 6 |
| Chip Time | 01:58:13 | Chip Position | 7 |