| Event | 2019 ABP Newport Wales - 10K |
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| Name | Ian Harwood | Club | Race Number | 5789 | Date | 05/05/2019 | |
| Gender | Male | Gender Position | 512 of 1072 | Category | M35+ | Category Position | 104 of 175 |
| 5K | 00:26:53 | Stage Position | 788 |
| Gun Time | 00:53:36 | Overall Position | 633 |
| Chip Time | 00:51:34 | Chip Position | 591 |
| Photo | Photo | ||
| YouTube | YouTube |