| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Glynis Appleby | Club | Race Number | 5817 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 2483 of 2844 | Category | F60+ | Category Position | 47 of 55 |
| 5K | 00:35:03 | Stage Position | 4563 |
| Gun Time | 01:23:11 | Overall Position | 4881 |
| Chip Time | 01:11:37 | Chip Position | 4673 |
| Photo | Photo | ||
| YouTube | YouTube |