| Event | 2022 Healthspan Porthcawl - 10K |
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| Name | Howard Sims | Club | RUN4ALL NEATH | Race Number | 5882 | Date | 03/07/2022 |
| Gender | Male | Gender Position | 1292 of 1385 | Category | M50+ | Category Position | 175 of 188 |
| 5K | 00:37:08 | Stage Position | 2301 |
| Gun Time | 01:19:00 | Overall Position | 2193 |
| Chip Time | 01:12:09 | Chip Position | 2146 |