| Event | 2017 Cardiff Kidney Wales - 10K |
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| Name | Jon Cousins | Club | Race Number | 594 | Date | 03/09/2017 | |
| Gender | Male | Gender Position | 186 of 2795 | Category | M45+ | Category Position | 18 of 604 |
| 5K | 00:19:49 | Stage Position | 201 |
| Gun Time | 00:40:10 | Overall Position | 208 |
| Chip Time | 00:40:01 | Chip Position | 218 |