| Event | 2016 Dublin City Triathlon - Olympic Distance |
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| Name | Ross Ringwood | Club | Race Number | 600 | Date | 28/08/2016 | |
| Gender | Male | Gender Position | 16 of 326 | Category | M35-39 | Category Position | 3 of 60 |
| Swim | 00:26:23 | Stage Position | 27 |
| T1 | 00:01:36 | Stage Position | 22 |
| BL1 | 00:08:12 | Stage Position | 9 |
| BL2 | 00:16:00 | Stage Position | 15 |
| BL3 | 00:16:04 | Stage Position | 17 |
| BL4 | 00:16:24 | Stage Position | 22 |
| Bike | 00:08:22 | Stage Position | 12 |
| Bike | 01:05:00 | Stage Position | 15 |
| T2 | 00:01:33 | Stage Position | 61 |
| RL1 | 00:11:00 | Stage Position | 41 |
| RL2 | 00:19:00 | Stage Position | 42 |
| Run | 00:15:50 | Stage Position | 70 |
| Run | 00:45:50 | Stage Position | 47 |
| Chip Time | 02:20:20 | Chip Position | 16 |