| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Dewi Thomas | Club | Race Number | 600 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 437 of 459 | Category | M40+ | Category Position | 149 of 157 |
| Age | 45 | ||||||
| Swim | 00:48:48 | Stage Position | 590 |
| Bike L1 | 00:10:33 | Stage Position | 471 |
| Bike L2 | 00:09:53 | Stage Position | 472 |
| Bike L3 | 00:10:05 | Stage Position | 505 |
| Bike L4 | 00:10:09 | Stage Position | 513 |
| Bike L5 | 00:10:12 | Stage Position | 498 |
| Bike L6 | 00:11:04 | Stage Position | 506 |
| Bike | 01:01:54 | Stage Position | 481 |
| Run L1 | 00:27:42 | Stage Position | 575 |
| Run L2 | 00:31:02 | Stage Position | 570 |
| Run | 00:58:43 | Stage Position | 571 |
| Chip Time | 02:54:55 | Chip Position | 584 |
| Photo | Photo | ||
| YouTube | YouTube |