| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Gemma Paramore | Club | Race Number | 6064 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 2656 of 2844 | Category | F35+ | Category Position | 450 of 477 |
| 5K | 00:37:31 | Stage Position | 4969 |
| Gun Time | 01:27:52 | Overall Position | 5085 |
| Chip Time | 01:16:23 | Chip Position | 4982 |
| Photo | Photo | ||
| YouTube | YouTube |