| Event | 2019 Land and Sea Abersoch - 10K |
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| Name | Cary Cook | Club | ISABELLA ROSE FOUNDATION | Race Number | 610 | Date | 01/06/2019 |
| Gender | Male | Gender Position | 538 of 560 | Category | M40+ | Category Position | 197 of 206 |
| TBFinish | 00:36:05 | Stage Position | 894 |
| Tocyn Brutal | 00:05:33 | Stage Position | 759 |
| Gun Time | 01:12:44 | Overall Position | 908 |
| Chip Time | 01:11:47 | Chip Position | 912 |