| Event | 2019 Cardiff University - Half Marathon |
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| Name | Emma Blow | Club | ABERDARE VALLEY AAC | Race Number | 6248 | Date | 06/10/2019 |
| Gender | Female | Gender Position | 2829 of 9887 | Category | F45+ | Category Position | 379 of 1322 |
| 5K | 00:32:28 | Stage Position | 14104 |
| 10K | 01:05:01 | Stage Position | 13477 |
| 15K | 01:37:44 | Stage Position | 12674 |
| 20K | 02:11:19 | Stage Position | 12025 |
| Gun Time | 02:26:06 | Overall Position | 9559 |
| Chip Time | 02:18:28 | Chip Position | 11997 |
| Photo | Photo | ||
| YouTube | YouTube |