| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Tom Knighton | Club | Race Number | 659 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 356 of 459 | Category | MOPEN | Category Position | 188 of 223 |
| Age | 31 | ||||||
| Swim | 00:39:05 | Stage Position | 478 |
| Bike L1 | 00:10:24 | Stage Position | 434 |
| Bike L2 | 00:09:48 | Stage Position | 459 |
| Bike L3 | 00:10:08 | Stage Position | 510 |
| Bike L4 | 00:09:33 | Stage Position | 410 |
| Bike L5 | 00:09:38 | Stage Position | 426 |
| Bike L6 | 00:11:04 | Stage Position | 504 |
| Bike | 01:00:32 | Stage Position | 455 |
| Run L1 | 00:22:27 | Stage Position | 381 |
| Run L2 | 00:22:46 | Stage Position | 254 |
| Run | 00:45:12 | Stage Position | 308 |
| Chip Time | 02:31:50 | Chip Position | 442 |
| Photo | Photo | ||
| YouTube | YouTube |