| Event | 2021 ABP Newport Wales - 10K |
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| Name | John Blow | Club | ABERDARE VALLEY AAC | Race Number | 6707 | Date | 24/10/2021 |
| Gender | Male | Gender Position | 806 of 1052 | Category | M70+ | Category Position | 14 of 20 |
| 5K | 00:30:02 | Stage Position | 1299 |
| Gun Time | 01:00:52 | Overall Position | 1196 |
| Chip Time | 00:59:48 | Chip Position | 1274 |