| Event | 2019 Morson Salford - Sprint Triathlon |
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| Name | Warren Knowles | Club | Race Number | 694 | Date | 28/07/2019 | |
| Gender | Male | Gender Position | 104 of 169 | Category | M40-49 | Category Position | 34 of 52 |
| Swim | 00:19:01 | Stage Position | 210 |
| T1 | 00:04:01 | Stage Position | 140 |
| Bike L1 | 00:11:04 | Stage Position | 125 |
| Bike L2 | 00:10:02 | Stage Position | 76 |
| Bike L3 | 00:09:48 | Stage Position | 67 |
| Bike L4 | 00:09:46 | Stage Position | 46 |
| Bike | 00:40:39 | Stage Position | 80 |
| T2 | 00:01:42 | Stage Position | 173 |
| Run L1 | 00:14:13 | Stage Position | 128 |
| Run L2 | 00:12:55 | Stage Position | 108 |
| Run | 00:27:08 | Stage Position | 119 |
| Chip Time | 01:32:29 | Chip Position | 126 |
| YouTube | YouTube |