| Event | 2019 Harlech - Sprint Triathlon |
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| Name | Howard Langley | Club | TEAM DEANE | Race Number | 71 | Date | 14/04/2019 |
| Gender | Male | Gender Position | 74 of 159 | Category | MOPEN | Category Position | 30 of 56 |
| Swim | 00:08:24 | Stage Position | 76 |
| T1 | 00:03:09 | Stage Position | 204 |
| Bike | 00:46:57 | Stage Position | 122 |
| T2 | 00:01:52 | Stage Position | 210 |
| Run | 00:33:58 | Stage Position | 79 |
| Chip Time | 01:34:17 | Chip Position | 104 |
| Photo | Photo | ||
| YouTube | YouTube |