| Event | 2019 Morson Salford - Sprint Triathlon |
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| Name | Sam Forshaw | Club | Race Number | 713 | Date | 28/07/2019 | |
| Gender | Male | Gender Position | 55 of 169 | Category | M40-49 | Category Position | 14 of 52 |
| Swim | 00:15:14 | Stage Position | 127 |
| T1 | 00:02:54 | Stage Position | 54 |
| Bike L1 | 00:10:04 | Stage Position | 60 |
| Bike L2 | 00:10:06 | Stage Position | 83 |
| Bike L3 | 00:09:55 | Stage Position | 76 |
| Bike L4 | 00:10:07 | Stage Position | 68 |
| Bike | 00:40:10 | Stage Position | 73 |
| T2 | 00:01:20 | Stage Position | 107 |
| Run L1 | 00:12:17 | Stage Position | 44 |
| Run L2 | 00:11:37 | Stage Position | 48 |
| Run | 00:23:53 | Stage Position | 46 |
| Chip Time | 01:23:29 | Chip Position | 64 |
| YouTube | YouTube |