| Event | 2019 ABP Newport Wales - 10K |
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| Name | Laurence Waite | Club | LLISWERRY RUNNERS | Race Number | 7146 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 613 of 1072 | Category | M55+ | Category Position | 34 of 80 |
| 5K | 00:26:40 | Stage Position | 755 |
| Gun Time | 00:56:03 | Overall Position | 799 |
| Chip Time | 00:52:57 | Chip Position | 704 |
| Photo | Photo | ||
| YouTube | YouTube |