| Event | 2019 Cardiff Triathlon - Olympic |
||||||
| Name | Richard Self | Club | Race Number | 715 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 181 of 459 | Category | M50+ | Category Position | 16 of 63 |
| Age | 54 | ||||||
| Swim | 00:35:04 | Stage Position | 334 |
| Bike L1 | 00:09:56 | Stage Position | 337 |
| Bike L2 | 00:08:56 | Stage Position | 241 |
| Bike L3 | 00:08:56 | Stage Position | 242 |
| Bike L4 | 00:08:59 | Stage Position | 261 |
| Bike L5 | 00:09:00 | Stage Position | 256 |
| Bike L6 | 00:09:41 | Stage Position | 286 |
| Bike | 00:55:25 | Stage Position | 265 |
| Run L1 | 00:19:13 | Stage Position | 124 |
| Run L2 | 00:21:09 | Stage Position | 132 |
| Run | 00:40:22 | Stage Position | 121 |
| Chip Time | 02:13:50 | Chip Position | 206 |
| Photo | Photo | ||
| YouTube | YouTube |