| Event | 2018 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Paul Gronow | Club | Race Number | 747 | Date | 25/03/2018 | |
| Gender | Male | Gender Position | 189 of 2205 | Category | M35+ | Category Position | 48 of 375 |
| 5K | 00:20:37 | Stage Position | 220 |
| Gun Time | 00:41:55 | Overall Position | 214 |
| Chip Time | 00:41:47 | Chip Position | 226 |
| Photo | Photo | ||
| YouTube | YouTube |