| Event | 2018 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Laurence Pole | Club | Pontypridd Roadents AC | Race Number | 76 | Date | 25/03/2018 |
| Gender | Male | Gender Position | 95 of 2205 | Category | M40+ | Category Position | 11 of 282 |
| 5K | 00:18:44 | Stage Position | 106 |
| Gun Time | 00:38:10 | Overall Position | 107 |
| Chip Time | 00:38:05 | Chip Position | 108 |
| Photo | Photo | ||
| YouTube | YouTube |