| Event | 2013 British 10K - London Run |
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| Name | LAURA HOWE | Club | Race Number | 7691 | Date | 14/07/2013 | |
| Gender | Female | Gender Position | 1901 of 7094 | Category | FOPEN | Category Position | 1110 of 4013 |
| 3K | 00:18:55 | Stage Position | 9755 |
| 5K | 00:33:19 | Stage Position | 10652 |
| 8K | 00:55:52 | Stage Position | 10943 |
| Gun Time | 01:17:08 | Overall Position | 5780 |
| Chip Time | 01:10:22 | Chip Position | 11035 |