| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Simon Tonks | Club | VEGAN RUNNERS UK | Race Number | 772 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 196 of 2522 | Category | M50+ | Category Position | 9 of 254 |
| 5K | 00:20:01 | Stage Position | 238 |
| Gun Time | 00:40:24 | Overall Position | 217 |
| Chip Time | 00:39:55 | Chip Position | 210 |
| Photo | Photo | ||
| YouTube | YouTube |