| Event | 2013 British 10K - London Run |
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| Name | MICHAEL LOUNGO | Club | Race Number | 7763 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 4388 of 8708 | Category | M40+ | Category Position | 399 of 866 |
| 3K | 00:15:35 | Stage Position | 2719 |
| 5K | 00:26:14 | Stage Position | 2574 |
| 8K | 00:42:09 | Stage Position | 2234 |
| Gun Time | 01:19:58 | Overall Position | 6655 |
| Chip Time | 00:52:37 | Chip Position | 2147 |