| Event | 2012 Nike+ British - 10K |
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| Name | IAN HOWARD | Club | Race Number | 7896 | Date | 08/07/2012 | |
| Gender | Male | Gender Position | 7745 of 10449 | Category | M | Category Position | 7723 of 10424 |
| 1K | 00:05:13 | Stage Position | 3073 |
| 2K | 00:04:37 | Stage Position | 2017 |
| 3K | 00:04:58 | Stage Position | 1555 |
| 4K | 00:05:10 | Stage Position | 2943 |
| 5K | 00:05:14 | Stage Position | 3392 |
| 6K | 00:05:12 | Stage Position | 3008 |
| 7K | 00:05:05 | Stage Position | 3082 |
| 8K | 00:05:14 | Stage Position | 3739 |
| 9K | 00:05:17 | Stage Position | 4474 |
| Gun Time | 01:27:48 | Overall Position | 12922 |
| Chip Time | 00:50:56 | Chip Position | 3201 |