| Event | 2019 Deganwy Dash - 5 Mile |
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| Name | John Ford | Club | NORTH WALES ROAD RUNNERS | Race Number | 79 | Date | 31/05/2019 |
| Gender | Male | Gender Position | 5 of 131 | Category | MV45 | Category Position | 1 of 24 |
| Gun Time | 00:29:06 | Overall Position | 5 |
| Chip Time | 00:29:05 | Chip Position | 5 |