| Event | 2017 Cardiff Triathlon - Olympic |
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| Name | Ross SHEPHERD | Club | Newport & east Wales (NEWT) | Race Number | 794 | Date | 25/06/2017 |
| Gender | Male | Gender Position | 236 of 532 | Category | M40+ | Category Position | 86 of 166 |
| Swim | 00:26:57 | Stage Position | 354 |
| T1 | 00:02:14 | Stage Position | 243 |
| BL1 | 00:24:07 | Stage Position | 194 |
| BL2 | 00:23:39 | Stage Position | 213 |
| BL3 | 00:25:14 | Stage Position | 278 |
| Bike | 01:12:58 | Stage Position | 234 |
| T2 | 00:01:25 | Stage Position | 235 |
| RL1 | 00:22:53 | Stage Position | 299 |
| RL2 | 00:24:29 | Stage Position | 267 |
| Run | 00:47:22 | Stage Position | 281 |
| Chip Time | 02:30:54 | Chip Position | 253 |