| Event | 2018 ODLO Coed y Brenin - Sprint Duathlon |
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| Name | Colin Lanham | Club | EAST ESSEX TRI | Race Number | 8 | Date | 04/11/2018 |
| Gender | Male | Gender Position | 8 of 52 | Category | M40-49 | Category Position | 5 of 17 |
| Run 1 | 00:25:19 | Stage Position | 11 |
| T1 | 00:00:55 | Stage Position | 26 |
| Bike | 00:47:07 | Stage Position | 10 |
| T2 | 00:00:53 | Stage Position | 31 |
| Run 2 | 00:10:01 | Stage Position | 9 |
| Gun Time | 01:24:16 | Overall Position | 10 |
| Chip Time | 01:24:13 | Chip Position | 10 |
| Photo | Photo | ||
| YouTube | YouTube |