| Event | 2022 Cardiff University Cardiff - Half Marathon |
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| Name | Howard James | Club | Race Number | 8808 | Date | 27/03/2022 | |
| Gender | Male | Gender Position | 3791 of 6487 | Category | M45+ | Category Position | 486 of 795 |
| 5K | 00:23:53 | Stage Position | 1767 |
| 10K | 00:47:20 | Stage Position | 1516 |
| 15K | 01:11:04 | Stage Position | 1445 |
| 20K | Stage Position | 0 | |
| Gun Time | 02:31:25 | Overall Position | 5003 |
| Chip Time | 02:05:35 | Chip Position | 5602 |
| Photo | Photo |