| Event | 2022 Wizz Air Cardiff - Half Marathon |
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| Name | Helen Cowling | Club | NEWQUAY ROAD RUNNERS | Race Number | 9649 | Date | 02/10/2022 |
| Gender | Female | Gender Position | 1151 of 5615 | Category | F45+ | Category Position | 128 of 654 |
| 5K | 00:28:34 | Stage Position | 6293 |
| 10K | 00:56:53 | Stage Position | 5683 |
| 15K | 01:26:05 | Stage Position | 5385 |
| 20K | 01:55:56 | Stage Position | 5055 |
| Gun Time | 02:15:18 | Overall Position | 5153 |
| Chip Time | 02:02:01 | Chip Position | 5021 |
| Photo | Photo | ||
| YouTube | YouTube |