| Event | 2019 Cardiff University - Half Marathon |
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| Name | Mark Cowley | Club | YSTRAD MYNACH RUNNING CLUB | Race Number | 9671 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 8460 of 10574 | Category | M50+ | Category Position | 799 of 1040 |
| 5K | 00:31:17 | Stage Position | 12777 |
| 10K | 01:04:50 | Stage Position | 13383 |
| 15K | 01:41:16 | Stage Position | 13993 |
| 20K | 02:24:25 | Stage Position | 15225 |
| Gun Time | 02:45:24 | Overall Position | 13358 |
| Chip Time | 02:33:47 | Chip Position | 15485 |
| Photo | Photo | ||
| YouTube | YouTube |