| Event | 2013 Seen2Help Snowdonia Slateman - Sprint Triathlon |
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| Name | Russell Hamer | Club | ribble valley triathlon club | Race Number | 971 | Date | 19/05/2013 |
| Gender | Male | Gender Position | 83 of 129 | Category | M40-49 | Category Position | 22 of 32 |
| Swim | 00:15:14 | Stage Position | 122 |
| T1 | 00:03:53 | Stage Position | 91 |
| Bike | 01:05:07 | Stage Position | 107 |
| T2 | 00:02:41 | Stage Position | 113 |
| Run | 00:47:03 | Stage Position | 125 |
| Chip Time | 02:13:56 | Chip Position | 117 |