| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Iwan Dowie | Club | Cornelly Striders | Race Number | 985 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 396 of 1655 | Category | M45+ | Category Position | 61 of 275 |
| Corp Team | |||||||
| 5K | 00:22:56 | Stage Position | 407 |
| Gun Time | 00:48:05 | Overall Position | 445 |
| Chip Time | 00:45:59 | Chip Position | 359 |
| Photo | Photo | ||
| YouTube | YouTube |