| Event | 2019 Shrewsbury - Sprint Tri |
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| Name | Liz Hird | Club | SHROPSHIRE SHUFFLERS | Race Number | 99 | Date | 01/09/2019 |
| Gender | Female | Gender Position | 45 of 90 | Category | F50+ | Category Position | 8 of 18 |
| Swim | 00:12:12 | Stage Position | 217 |
| T1 | 00:02:30 | Stage Position | 167 |
| Bike | 00:51:25 | Stage Position | 164 |
| T2 | 00:00:48 | Stage Position | 72 |
| Run | 00:27:03 | Stage Position | 166 |
| Chip Time | 01:33:56 | Chip Position | 175 |
| YouTube | YouTube |